Friday, April 30, 2010


The nose is still running..espc when i lower my head looking down on the computer keyboard or on the wet earth, the mud.
We had no rain in the last two day, the sun strikes its mighty heat and the world seems alrite again.

This what I did today:

Woke up at seven, did 10 reps of each push-ups and others, had rice for breakfast, soon a bowl of yoghurt, then a fried fish. Exactly, that's what I call a healthy diet.